Margene's Lean and Greens

Weight Loss Program Meal Ideas

Salads / Veggie – L&G Meals

Click on an image to go to my Blog Post

that has the recipe or description of that dish.

(Not all pics will have a link but most do)

Cauliflower BreadSticks

Taco Salad: Ground lean beef & turkey w/ light taco seasoning topped with low fat cheese, tomatoes, & peppers on a Romain leaf

Veggie Dish: Sauteed Cauliflower & grape tomatoes

Taco Salad: Ground lean beef/turkey w/ light taco seasoning and low fat cheese on a bed of lettuce & cucumbers

Cauliflower Pizza (crust: cauliflower, egg beaters & light cheese / toppings: tomato sauce w/ Italian seasonings, peppers, mushrooms, beef crumbles, & low fat cheese)

Cauliflower Pizza!! 🙂

Taco Salad in lettuce bowls

CottageCheese & Peppers & Zucchini

Cauliflower Pizza – cauliflower crust mixed with eggs beaters & low fat cheese – ready to bake

Cauliflower Pizza – cauliflower crust baked at 450 for about 20 minutes

Cauliflower Pizza – cauliflower crust flipped to other side and ready to pile on the toppings

Cauliflower Pizza – Topped w/tomato sauce, mushrooms, peppers, zucchini, Turkey sausage & low fat cheese

Cauliflower Pizza – Baked at 350 for about 5-10 min. and Ready to Eat!

Roasted Veggies

Rachel Ray” sauteed Red Cabbage Recipe (direct link)

Prepping to Roast veggies with a drizzle of olive oil, sea salt & garlic powder

Veggies on trays ready for the oven to roast at 425 degrees

Roasted Veggies ready to eat – drizzle with a a little balsamic vinegar. Soo Good!!

Cauliflower BreadSticks with marinara sauce


Cheesy Egg Beaters scramble and cucumbers

Cheesy Egg Beaters scramble and cucumbers

Roasted Veggies!!!!

Roasted Veggies!!!!

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